Bowflex 4 Step Rep

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of...

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest...

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the...

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute...

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly...

In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich...

Few fighters can claim to have changed the face of their sport. Toshihiko Koga is one. The three-times World and Olympic champion invented his own...